Sunday, March 8, 2009

Fasting for cleansing

In answer to queries on things that would be helpful when doing a fruit and vegetable fast for a week here is
Fasting Aids
Drink plenty of lemon in water. Try in hot water first thing in morning for a change.
Lemon moves mucus from body, alkalizes body, stimulates and cleans liver
Can also try Lemon Cleanse drink :
1 cup each of FRESH lemon juice, PURE maple syrup in a gallon container, fill with 3 qts water.
*Optional-Can sprinkle a dash of Capsicum on glassful OR take a capsule of Capsicum
(cayenne red pepper) which moves to all areas of the body and stimulates cleansing of vascular system. Can also feel energizing. Drink 12 cups daily for maximum effect.

THAI GO juice- ($54.95-2 bottles, 25 oz each) Extremely high in antioxidants from mangosteen, grapes and grapeseeds, wolfberry/gogi fruit and 7 other fruits.
Anti-inflammatory,pH alkalizing, energizing and aids in body’s immune defense system
Drink 1 ounce (shot glass is handy) 2 or more times daily. May also add to water bottle to sip on thru out day.

Super Algae capsules- ($23.75-100 capsules) blend of 3 algae is a super food that provides protein in easy to assimilate form as well as has cleansing energy, alkalizing, supports the immune system.
Take 2-4 caps 3 times daily or as needed.

Ultimate Greenzone powder OR capsules- ($31.95-368 g powder, $14.95- 180 capsules)
balances pH, promotes waste elimination, and immune health, facilitates energy metabolism.
Contains energizing algaes, chia seed, vegetable and fruit powders, seaweeds, bee pollen and other herbs as well as fibers that feed probitotic bacteria
Mix 1-3 teaspoons in 16 -32 oz of water ( the shaker cup they sell makes it easy!) two to three times daily can put in water bottle but will need to shake as using)or 4 capsules 3 times daily

Chlorophyll liquid-($10.10 -16 oz bottle,18.65-32 oz bottle) alkalizes pH, pulls toxins from liver, slightly laxative though not stimulating or irritating to those with sensitive bowels, deodorizes body. Not a powder, tastes like mild mint tea due to spearmint oil
Put 1 teaspoon to ¼ cup in bottle or glass of water as desired, twice daily

Bifidophilous-($17.75-90 capsules- chewable probiotics also available) probiotic, enterically coated to open in intestine. Replaces good bacteria lost during fasting, strengthens immune function, is anti-inflammatory, optimizes intestinal function
Take 2-4 on empty stomach morning and bedtime. Take 5-10 twice daily if immune system is needing strengthened due to threat of illness

Products underlined can be purchased direct at WHOLESALE from Nature’s Sunshine Products through Herbal Answers at www.mynsp.com/herbalanswers or for first time orders smaller than $40 contact Elaine Griffith at Herbal Answers at 508 882-3947 or email herbalanswers@gmail.com
You are also welcome to contact with questions of any type.

NSP is largest herb company in the world and meets higher than pharmaceutical standards, which is rare in today’s unregulated supplement marketplace. Generally not sold in health food stores, only through independent herbal consultants OR direct from company at wholesale. Results will vary if you use alternate brands of similar products!

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