My daughter in law just sent me a photo of a mug she saw that says it all in a nutshell. I could not resist sharing it with you !
10 Ways To Good Health
Less alcohol- more tea
Less meat- more vegetables
Less salt- more vinegar
Less sugar- more fruit
Less eating- more chewing
Less words- more action
Less greed- more giving
Less worry- more sleep
Less driving- more walking
Less anger- more laughter
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